Stacey Lasseter, LMHC

Welcome. Whether you know why you are here or feel unsure about therapy, I am here to help. I have a passion for encouraging people to live their best lives and aim to create a safe, down-to-earth therapeutic space tailored to your unique needs - whether that includes deepening self-understanding, developing practical tools, gaining clarity in one or more areas of your life, or simply having a genuinely supportive place to talk, process, and reflect. I specialize in individuals and couples navigating life transitions, emotional overwhelm, repetitive, limiting thought patterns, and relationship insecurity and disconnection. Therapy sessions are tailored to your specific needs. My work is informed through various collaborative and evidence-based modalities to include Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Gottman Method Couples therapy, & strength‑based, solution-focused therapies. If you as an individual or as a couple want to talk to someone because you are dealing with anxiety, overwhelm, depression, the impact of trauma, challenges related to communication, low-self esteem, life transitions or overall stress and burnout, I encourage you to reach out and begin that process here where confidentiality and safety are guaranteed.